Strawberries & Cream Trifle

Prep Time 20min   Ready in 20min

Ingredients

    * 1/2 cup sweetened condensed milk
    * 1 1/2 cups cold water
    * 1 (1 ounce) package sugar-free instant vanilla pudding mix
    * 1 (8 ounce) container frozen reduced-fat frozen whipped topping, thawed
    * 1 (9 inch) prepared angel food cake
    * 4 cups sliced fresh strawberries
    * 3 whole fresh strawberries

Directions

1. In a bowl, whisk the milk and water. Whisk in the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set; fold in the whipped topping. Cut cake into 1/2-in. cubes.

2. Spoon a third of the pudding mixture into a 4-qt. trifle or glass bowl. Top with half of the cake cubes and sliced strawberries. Repeat layers once. Top with remaining pudding mixture. Garnish with whole strawberries.


Nutritional Analysis: One serving equals 156 calories, 3 g fat (3 g saturated fat), 4 mg cholesterol, 223 mg sodium, 28 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.